Sunday 22 May 2011

Be Educated on Steroids

I am writing this post to all first time steroid users and folks who seek the help of steroids but do not know how to use them properly.

Contrary to popular belief one does not need excessive amounts of steroids to attain great size gains -actually you do not need that much at all.  Look at steroids as a supplement -because this is what it actually is.  People should aim to have a well balanced diet of at least 5000 calories (a must if you wish to grow).  Consuming a huge amount of anabolics is only going to mess up organs such as your kidneys and worse yet, your liver.  Do yourselves a favour and educate yourselves as much as humanly possible! I was too impatient and although I am not suffering any ill effects after use, I can honestly say that my gains left much to be desired.

Here is what I learned:

-Use multivitamins as they keep toxins away from your system
-Do your homework!! It helps you not by going to the biggest guy in the gym and just taking his word.
-Drink ampule amounts of water!
-Make sure your diet is bulletproof! Consume whole foods and where possible add supplements such as whey protein etc.
-Stop making excuses to not go to gym, rather force yourselves -you'll thank yourself later.

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